Farmbox Direct – Healthy food is good for the soul
I have heard many times that food feeds your soul and it's true. The more healthy and non-processed food you can eat the better. It's easy...
Meditating With Your Pet
Meditating with your Pet. We have most likely all heard that meditation is good for us and how it can improve our lives. Meditation can reduce stress, improve...
How to Positively Shift your Way of Thinking About Life
Positively shift your way of thinking about life, seems like it would be a pretty hard thing to accomplish, right? You couldn't be more wrong! I am going...
How to Stay Grounded When You’re Mentally Exhausted
How to stay grounded when you're mentally exhausted; this is a thought I had during one of the most difficult times in my life. This past month has...
Don’t Let Negativity Alter Your Journey
I'm going to be very blunt and direct in this blog post. I feel that I need to in order to be true to myself and the mission...
5 Tips On How To Get Rid of Those Nagging Negative...
5 Tips on Getting Rid Negative Thoughts
Sometimes we have 1,000 tabs open. I'm not talking about computer tabs, I'm talking about all the tabs we have in our...
Build Your Own Self-Care Kit: Unapologetic Me Time
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Build Your Own Self-Care Kit for Unapologetic Me Time
If you haven't already built a self-care kit for yourself, it's time. Your self-care kit should...