Spa-Inspired Holiday Gift Guide
The holidays are coming and who wouldn't appreciate some spa-inspired gifts? If 2020 taught us anything it was to slow down and enjoy life to the best of...
Farmbox Direct – Healthy food is good for the soul
I have heard many times that food feeds your soul and it's true. The more healthy and non-processed food you can eat the better. It's easy...
Guided Meditations to Lift Your Mood and Increase Your Positivity!
Guided meditations work wonders for lifting you out of your own headspace. I have found these videos to be extremely helpful and I use them as I...
How to Stay Grounded When You’re Mentally Exhausted
How to stay grounded when you're mentally exhausted; this is a thought I had during one of the most difficult times in my life. This past month has...
Build Your Own Self-Care Kit: Unapologetic Me Time
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Build Your Own Self-Care Kit for Unapologetic Me Time
If you haven't already built a self-care kit for yourself, it's time. Your self-care kit should...